Mental Health Resources

National Suicide Prevention Lifeline

The National Suicide Prevention Lifeline is a national network of local crisis centers that provide free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week in the US. Call 1-800-273-8255 or visit their website for specific resources such as disaster survivors, LGBTQ+, community unrest, COVID-19, veterans, and loss survivors. Beginning on July 16, 2022, you can also call, text, or chat 988, a new three-digit dialing code that will route callers to the National Suicide Prevention Lifeline.

Find a Therapist

Nationwide listing of mental health professionals in the US hosted by Psychology Today.

Find Treatment

The Substance Abuse and Mental Health Services Administration collects information on thousands of state-licensed providers who specialize in treating substance abuse disorders, addiction, and mental illness. Call 1-800-662-4357.

COVID-19 Wellness Workbook

The Depression and Bipolar Support Alliance has created a workbook for maintaining physical and mental wellness during the pandemic. It includes writing prompts, exercises, and tips for evaluating the wellness wheel.

COVID-19 and Mental Health

Guidance and advice for  dealing with the pandemic and looking after our mental health.

Safe Horizon

Sexual assault prevention and awareness organization that provides a hotline for domestic violence victims, sexual assault victims, and crime victims to receive 24/7 free crisis counseling and safety planning. Call 1-800-621-4673.

Anxiety & Depression Association of America

ADAA is a nonprofit organization dedicated to the prevention, treatment, and cure of anxiety, depression, OCD, PTSD, and co-occurring disorders through the alignment of science, treatment, and education

Depression and Bipolar Support Alliance

The Depression and Bipolar Support Alliance is a national organization focusing on mood disorders including depression and bipolar disorder. DBSA offers wellness-oriented support and empowering services and resouces 24/7. They have extensive online and print resources plus nearly 600 support groups.

Teen Health & Wellness

Teen Health & Wellness provides middle and high school students with non-judgmental self-help support. Topics include: bulling, suicide, vaping, drug and alchol abuse, eating disorders, gender identity, sexual harassment, COVID-19, grief/loss, and more.

The Trevor Project

The Trevor Project is the world's largest suicide prevention and crisis intervention organization for lesbian, gay, bisexual, transgender, queer, and questioning young people.

National Eating Disorder Alliance

NEDA is a nonprofit organization dedicated to supporting individuals and families affected by eating disorders.

Veterans Crisis Line

The Veterans Crisis Line serves Veterans, service members, National Guard and Reserve members, and those who support them. Call 1-800-273-8255 and press 1 or text 838255.
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Kimberly Rader

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